{"id":5212,"date":"2023-10-03T05:00:37","date_gmt":"2023-10-03T12:00:37","guid":{"rendered":"https:\/\/www.billbenoist.com\/staging\/6390\/?p=5212"},"modified":"2023-09-28T16:57:19","modified_gmt":"2023-09-28T23:57:19","slug":"staying-positive-in-your-job-search-2","status":"publish","type":"post","link":"https:\/\/www.billbenoist.com\/staging\/6390\/staying-positive-in-your-job-search-2\/","title":{"rendered":"Staying Positive in Your Job Search"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row][vc_column]<div class=\"shortcode-wrapper shortcode-video fitVids clearfix\"><span><iframe loading=\"lazy\" title=\"Staying Positive in Your Job Search\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/hX7-vDtmkVo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/span><\/div>[\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"shortcode-wrapper shortcode-spacer clearfix\"><div class=\"spacer\"><\/div><\/div>[\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<span style=\"color: #001085;\">Staying positive in your job search is crucial for both your mental and physical well-being.<\/span><\/p>\n<p><span style=\"color: #001085;\">You&#8217;ve probably heard the saying that looking for a job is a full-time job in itself.<\/span><\/p>\n<p><span style=\"color: #001085;\">I&#8217;m not entirely sure if I agree with that statement, but I do know that job searching can be a full-time worry for many people.<\/span><\/p>\n<p><span style=\"color: #001085;\">In today\u2019s video, I share some important information about how stress can affect us during our job search.<\/span><\/p>\n<p><span style=\"color: #001085;\">In 1967, two psychiatrists, Dr. Thomas Holmes and Dr. Richard Rahe examined the medical records of over 5,000 individuals.\u00a0<\/span><\/p>\n<p><span style=\"color: #001085;\">Their intention was to see if various life events were contributing to physical illnesses.<\/span><\/p>\n<p><span style=\"color: #001085;\">The result was\u00a0<em>The Holmes-Rahe Stress Inventory<\/em>.<\/span><\/p>\n<p><span style=\"color: #001085;\">This tool is now one of the most widely used scales by healthcare professionals.<\/span><\/p>\n<p><span style=\"color: #001085;\">The scale is comprised of\u00a043 life events.\u00a0 Each life event has a corresponding point value ranging from 11\u00a0points to 100\u00a0points.<\/span><\/p>\n<p><span style=\"color: #001085;\">Death of a spouse was at the top of the list with 100 points.\u00a0\u00a0 Not far below that was losing one\u2019s job at 48 points.<\/span><\/p>\n<p><span style=\"color: #001085;\">What the researchers found was if the total score from all life events was 150 or more, there was a 50% chance of a health breakdown within two years. If the score\u00a0was 300 or more, the chances skyrocketed to over 80%.<\/span><\/p>\n<p><span style=\"color: #001085;\">Stress affects us all, especially when we&#8217;re in a career transition or searching for a job.<\/span><\/p>\n<p><span style=\"color: #001085;\">But here&#8217;s the good news: there are ways to reduce stress and that is what I talk about in this week\u2019s video.<\/span><\/p>\n<p><strong><span style=\"color: #993366;\"><a style=\"color: #993366;\" href=\"https:\/\/youtu.be\/hX7-vDtmkVo\">Staying Positive in Your Job Search<\/a><\/span><\/strong><\/p>\n<p><span style=\"color: #001085;\">It\u2019s worth checking out.<\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1629957205836{padding-top: 0px !important;padding-bottom: 0px !important;background-color: #badce5 !important;border-radius: 10px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;4039&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]\n<h3>Looking to jump start your job search?<\/h3>\n<p>Join the FREE Masterclass: How to Find a Job That Fuels Your Passion<\/p>\n<p><strong>Free Training:<\/strong> For Professionals in Career Transition or Looking for a New Job[\/vc_column_text][vc_btn title=&#8221;Click Here to Register&#8221; color=&#8221;primary&#8221; size=&#8221;lg&#8221; link=&#8221;url:https%3A%2F%2Fwww.billbenoist.com%2Fhow-to-find-a-job-that-fuels-your-passion%2F&#8221;][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p> [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5213,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[120],"tags":[272],"class_list":["post-5212","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mindset","tag-holmes-rahe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Staying Positive in Your Job Search<\/title>\n<meta name=\"description\" content=\"In this video, I share information about how stress can affect us during our job search. 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